KAMAE
Basic Stance

HIYAKU UKEMI (SOTAI DOSA)
Jumping front breakfalls (grasping partners sleeve)

TAI NO HENKO ICHI (SOTAI DOSA)
Cross step in body change (with partner)

TAI NO HENKO NI (SOTAI DOSA)
95-degree pivot (with partner)

SHUMATSU DOSA ICHI (SOTAI DOSA)
After class exercise #1 (with partner)

SHUMATSU DOSA NI (SOTAI DOSA)
After class exercise #2 (with partner)

SHOMENUCHI YONKAJO OSAE ICHI
Front strike fourth control pin #1

SHOMENUCHI YONKAJO OSAE NI
Front strike fourth control pin #2

YOKOMENUCHI SOKUMEN IRIMINAGE ICHI
Side strike side step in throw #1

YOKOMENUCHI SOKUMEN IRIMINAGE NI
Side strike side step in throw #2

MUNE MOCHI HIJI SHIME ICHI
Chest grasp elbow lock #1

SHOMEN TSUKI KOTEGAESHI ICHI
Body punch reverse hand throw #1

SHOMEN TSUKI KOTEGAESHI NI
Body punch reverse hand throw #2

SUWARI WAZA RYOTE MOCHI KOKYU HO ICHI
Both kneeling both wrist grasp breath method #1 (Uke pulling)

SUWARI WAZA KATATE MOCHI IKKAJO OSAE ICHI
Both kneeling one wrist grasp first control pin #1

SUWARI WAZA KATATE MOCHI IKKAJO OSAE NI
Both kneeling one wrist grasp first control pin #2

SHITE WAZA (ippon)
One previous technique