KAMAE
Basic Stance

HYAKU HACHIJU DO KAITEN
180-degree pivot (cross step back)

TAI NO HENKO ICHI
Cross step in body change
Step in movement when pulled

TAI NO HENKO NI
95-degree pivot
Turning movement when pushed

SHUMATSU DOSA NI
After class exercise #2 (with partner)
Pivoting movement when pushed

ZENPO KAITEN UKEMI ICHI
Forward breakfall #1 without hitting

ZENPO KAITEN UKEMI NI
Forward breakfall #2 with hitting

KOHO KAITEN UKEMI
Backward roll

KATATE MOCHI IRIMIZUKI ICHI
One wrist grasp step in thrust #1
(Uke backward roll breakfall)

KATATE MOCHI IRIMIZUKI NI
One wrist grasp step in thrust #2
(Uke backward roll breakfall)

SHITE WAZA (ippon)
One previous technique