KAMAE
Basic Stance

FUMIKOMI HYAKU HACHIJU DO KAITEN
Cross step 180-degree pivot (shuffle back)

TAI NO HENKO ICHI
Cross step in body change (with partner)

SHUMATSU DOSA ICHI
After class exercise #1
Forward movement when pulled

SHUMATSU DOSA NI
After class exercise #2
Pivoting movement when pushed

ZENPO KAITEN UKEMI SAN
Forward breakfall #3 (straight back leg)

RYOTE MOCHI TENCHINAGE ICHI
Both wrist grasp heaven and earth #1

KATATE MOCHI SHIHONAGE OSAE ICHI
One wrist grasp all direction pin #1

KATATE MOCHI SHIHONAGE OSAE NI
One wrist grasp all direction pin #2

SHITE WAZA (ippon)
One previous technique