KAMAE
Basic Stance

RITSUREI
Etiquette and correct way of bowing when standing

SEIZA-HO
Correct way of sitting

ZAREI
Etiquette and correct way of bowing when sitting

KOHO UKEMI ICHI
Back breakfall #1 without hitting

KOHO UKEMI NI
Back breakfall #2 with hitting

TAI NO HENKO NI
95-degree pivot
Turning movement when pushed

HIRIKI NO YOSEI ICHI
Elbow power #1
Forward movement when pulled

HIRIKI NO YOSEI NI
Elbow power #2
Shifting weight movement