KAMAE
Basic Stance

SHIKKO-HO
Knee-walking

KOHO UKEMI ICHI TO NI
Back breakfalls #1 and #2

ZENPO KAITEN UKEMI ICHI, NI, SAN
Forward breakfalls #1, #2 and #3

HIRIKI NO YOSEI ICHI
Elbow power #1 (solo)

HIRIKI NO YOSEI NI
Elbow power #2 (solo)

TAI NO HENKO ICHI
Cross step in body change (solo)

TAI NO HENKO NI
95-degree pivot (solo)

SHUMATSU DOSA ICHI
After class exercise #1 (solo)

SHUMATSU DOSA NI
After class exercise #2 (solo)

HYAKU HACHIJU DO KAITEN
180-degree pivot (cross step back) (solo)

FUMIKOMI HYAKU HACHIJU DO KAITEN
Cross-step forward 180-degree pivot (shuffle back) (solo)

KATATE MOCHI NIKAJO OSAE ICHI
One wrist grasp second control pin #1

KATATE MOCHI NIKAJO OSAE NI
One wrist grasp second control pin #2

RYOTE MOCHI TENCHINAGE ICHI
Both wrist grasp heaven and earth throw #1

SHOMENUCHI SHOMEN IRIMINAGE ICHI
Front strike front step in throw #1

SHOMENUCHI SHOMEN IRIMINAGE NI
Front strike front step in throw #2

SHITE WAZA (ippon)
One previous technique